Contact Fit Body 'n Mind

Call about classes or for directions: 571.306.0831

Melissa Athié

Certified Instructor
     Zumba® Basic 1
     Zumba® Basic 2
     Zumba® Toning
     Zumba® Gold 

Marie Motowylak

Registered Yoga Teacher (RYT200)
Registered Prenatal Yoga Teacher

To contact us via e-mail:


Fit Body 'n Mind instructors lead a Zumba lesson in Springfield VA
A fitness workout that makes you smile.  What could be better?

 Zumba ab work is fun at Fit Body 'n Mind in Springfield VA

We're ready for an ab work-out . . . Zumba® style.