Fit Body 'n Mind

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Latest Schedule

See calendar of all classes below.

Springfield Location

The American Legion Hall, 6520 Amherst Avenue, Springfield, VA 22150

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Zumba® Dance Classes

Evening Classes
Monday 6:15 - 7:15 p.m.
Wednesday 6:15 -7:15 p.m.
Saturday 10:45 -11:45 a.m.

Hatha Yoga Classes

Evening Classes:
Monday 7:30 - 8:30 p.m.
Wednesday 7:30 - 8:30 p.m.
Saturday 9:30 - 10:30 a.m.

Zumba dance fitness classes incorporate salsa and merengue with aerobic exercsise for a fun dance cardio workout

Zumba in Action

Class Calendar

S indicates Springfield location. Just click a class to add to your Google™ calendar.